Parval Jamun Recipe

Name: Parval Jamun Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Parval Jamun is a delicious Indian recipe served as a Dessert.

4.2

18 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Parval Jamun Recipe

3.13 large parvals
25 gram khoya
18.75 gram Paneer
3.13 gram each of cashewnuts, almonds, pistachio nuts and raisins
As required a few drops orange red colour
0.06 teaspoon essence of saffron
37.50 gram Sugar
0.13 teaspoon cardamom powder
As required silver foil

Nutrition
value

336

calories per serving

18 g Fat10 g Protein34 g Carbs< 1 g FiberOther

Current Totals

Fat
18g
Protein
10g
Carbs
34g
Fiber
< 1g

MacroNutrients

Carbs
34g
Protein
10g
Fiber
< 1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
250mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
226mg
Selenium
19mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi