Paruthi Paal/Cotton Seed Milk Recipe

Cooking Directions

• STEP 1.Soak the cotton seeds in water for a few hours to soften them.
• STEP 2.Drain the water and grind the cotton seeds into a fine paste.
• STEP 3.In a saucepan, heat milk and add the cotton seed paste.
• STEP 4.Stir well and bring the mixture to a boil.
• STEP 5.Add sugar and cardamom powder to taste.
• STEP 6.Simmer for a few minutes until the flavors are well combined.
• STEP 7.Remove from heat and let it cool.
• STEP 8.Serve chilled and enjoy the creamy and delicious Paruthi Paal!

Cooking Tips

• Make sure to soak the cotton seeds for a few hours to soften them before grinding.
• You can adjust the sweetness of the Paruthi Paal by adding more or less sugar according to your taste.
• For a richer flavor, you can also add a pinch of saffron strands while simmering the milk.

Storage and Serving

• Paruthi Paal can be stored in the refrigerator for up to 2 days.
• Before serving, give it a good stir as the cotton seed paste may settle at the bottom.
• Serve chilled in glasses or bowls and garnish with chopped nuts for added crunch.