Paruppu poli Recipe
Recipe By Better Butter
The sweet channa dal and coconut stuffing with ghee is to die for combination and when you eat it hot, the taste is something else!! out of this world.
3.8
12 Rating -
Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Paruppu poli Recipe
- 0.38 cup Channa dal
- 0.38 cup maida
- 0.38 cup Jaggery
- 1 elaichi pods
- 0.13 teaspoon turmeric powder
- As required Water
Nutrition
value
value
398
calories per serving
< 1 g Fat7 g Protein90 g Carbs2 g FiberOther
Current Totals
- Fat< 1g
- Protein7g
- Carbs90g
- Fiber2g
MacroNutrients
- Carbs90g
- Protein7g
- Fiber2g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium12mg
- Iron1mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter