Party Squid & Harissa Mayo Recipe

Recipe By Jamie Oliver

Fresh, crispy squid dunked into this beautifully bold harissa mayo perfect for feeding a crowd.

4.5
12 Rating -
Rate
40minstotal
40m.total
Party Squid & Harissa Mayo
plan
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ingredients serve

Ingredients for Party Squid & Harissa Mayo Recipe

  • 0.38 Lemons
  • 0.38 sprig Flowering oregano
  • 1/4 tablespoon Fennel seeds
  • As required Freshly ground white pepper
  • 37.50 gram Plain flour
  • 1.50 Whole medium squid , prepared, with tentacles, from sustainable sources
  • As required Vegetable oil , for deep frying
  • bunch A small bunch of fresh flat leaf parsley
  • As required Harissa mayo
  • 0.13 Clove of garlic
  • 0.38 tablespoon Heaped hellmann's mayonnaise
  • 1/2 teaspoon Harissa Paste
Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jamie Oliver