Gary Miller of Riggins, Idaho shares his flavorful game bird recipe featuring tender partridge on a bed of well-seasoned wild rice. "You can use whatever type of bird you have in your area," he says.
1/2 Package mushroom flavored brown and wild rice mix
0.13 cup All purpose flour
1 Partridge game birds , split lengthwise
1 tablespoon Canola oil
1/2 cup Milk
0.13 teaspoon Pepper
Nutrition value
386
calories per serving
20 g Fat8 g Protein44 g Carbs1 g FiberOther
Current Totals
Fat
20g
Protein
8g
Carbs
44g
Fiber
1g
MacroNutrients
Carbs
44g
Protein
8g
Fiber
1g
Fats
Fat
20g
Vitamins & Minerals
Calcium
158mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment