0.33 tablespoon Mascarpone, plus extra for garnish
0.67 tablespoon Parmesan cheese, finely grated
Nutrition value
509
calories per serving
18 g Fat29 g Protein51 g Carbs7 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
51g
Fiber
7g
MacroNutrients
Carbs
51g
Protein
29g
Fiber
7g
Fats
Fat
18g
Vitamins & Minerals
Calcium
207mg
Iron
6mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
390mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment