Parsnip And Potato Patties With Grilled Pork Chops Recipe

Recipe By Taste

These plump parsnip and potato patties are perfectly paired with succulent pork chops.

4.3
23 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Parsnip And Potato Patties With Grilled Pork Chops
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ingredients serve

Ingredients for Parsnip And Potato Patties With Grilled Pork Chops Recipe

  • 1 Parsnips, peeled, roughly chopped
  • 1/2 Desiree potatoes, peeled, roughly chopped
  • As required Olive Oil Cooking Spray
  • 1 Pork loin chops
  • 1/2 tablespoon Plain flour
  • 1/4 Egg, Lightly Beaten
  • 1/2 tablespoon Chopped Fresh Chives
  • pinch Nutmeg
  • 1/2 tablespoon Olive oil
  • As required Apple sauce, to serve
Nutrition
value
253
calories per serving
8 g Fat5 g Protein39 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    39g
  • Fiber
    8g

MacroNutrients

  • Carbs
    39g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    75mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste