Current Totals
Fat
17g
Protein
33g
Carbs
27g
Fiber
9g
MacroNutrients
Carbs
27g
Protein
33g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
353mg
Iron
6mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
170mg
Vitamin B9
1350mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
< 1mg
Phosphorus
399mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment