Parsnip Noodles With Meatballs Recipe
Recipe By Kitchen Nine
5
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parsnip Noodles With Meatballs Recipe
- 125 gram Lean minced
- As required Grass fed beef
- 1/2 Cloves Garlic, Crushed
- 1/4 Medium carrot, grated finely
- 1/4 Free range egg, beaten lightly
- 1/2 tablespoon Rolled oats
- 0.06 cup Cold pressed extra virgin olive oil
- 1/4 Medium brown onion, chopped finely
- 1/2 Cloves garlic, extra, chopped finely
- 1/2 tablespoon No added sugar tomato paste
- 1/2 cup Chicken or beef stock
- 100 gram Can Diced Tomatoes
- 1.50 Large parsnips, trimmed
- 0.06 cup Finely grated pecorino or parmesan
Nutrition
value
value
581
calories per serving
29 g Fat24 g Protein54 g Carbs16 g FiberOther
Current Totals
- Fat29g
- Protein24g
- Carbs54g
- Fiber16g
MacroNutrients
- Carbs54g
- Protein24g
- Fiber16g
Fats
- Fat29g
Vitamins & Minerals
- Calcium240mg
- Iron4mg
- Vitamin A1770mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9234mcg
- Vitamin B12< 1mcg
- Vitamin C84mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus452mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine