Parsnip Noodle Chicken Alfredo Recipe

Recipe By Downshiftology

This parsnip noodle chicken alfredo is 100% gluten-free and dairy-free. It's a healthier take on the classic chicken alfredo and absolutely delicious.

4.2
30 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Parsnip Noodle Chicken Alfredo
plan
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ingredients serve

Ingredients for Parsnip Noodle Chicken Alfredo Recipe

  • 1/4 Recipe vegan alfredo sauce
  • 1/4 Large boneless skinless chicken breast
  • 3/4 tablespoon Avocado oil or olive oil, divided
  • 1/2 Medium parsnips
  • 1/4 Head of broccoli, florets trimmed off
Nutrition
value
177
calories per serving
11 g Fat2 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    0mcg
  • Magnesium
    29mg
  • Manganese
    0mg
  • Phosphorus
    82mg
  • Selenium
    2mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Downshiftology