Ingredients for Parsnip Noodle Chicken Alfredo Recipe
1/4 Recipe vegan alfredo sauce
1/4 Large boneless skinless chicken breast
3/4 tablespoon Avocado oil or olive oil, divided
1/2 Medium parsnips
1/4 Head of broccoli, florets trimmed off
Nutrition value
177
calories per serving
11 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
17g
Fiber
4g
MacroNutrients
Carbs
17g
Protein
2g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
44mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
0mcg
Magnesium
29mg
Manganese
0mg
Phosphorus
82mg
Selenium
2mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment