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Parsnip And Apple Puree Recipe

Recipe By Taste

Go on, up the comfort factor with a helping of rich parsnip puree. It tastes fantastic paired with pork.

4.6
16 Rating -
Rate
Vegdiet
31minstotal
5minsPrep
26minsCook
31m.total
5m.Prep
26m.Cook
Parsnip And Apple Puree
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ingredients serves

serves6
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Ingredients for Parsnip And Apple Puree Recipe

  • 4 Parsnips
  • 1 Golden delight potato, peeled, coarsely chopped
  • 1 Granny smith apple, peeled, coarsely chopped
  • 20 gram Butter, Chopped
Nutrition
value
136
calories per serving
< 1 g Fat2 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    1328mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste