Parsnip And Carrot Puree Recipe

Name: Parsnip And Carrot Puree Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

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Tender parsnips and carrots are pureed with butter and chives for a splendid accompaniment to roasted meats.

4.5

13 Rating -

Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Parsnip And Carrot Puree Recipe

2 inch Parsnips, peeled and cut into 2 s
1/2 inch Carrots, peeled and cut into 2 s
0.06 cup Snipped chives
1.50 tablespoon Butter, Divided

Nutrition
value

calories per serving

< 1 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
5g
Fiber
3g

MacroNutrients

Carbs
5g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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