Ingredients for Parsley-Stuffed Flank Steak Recipe
0.13 Beef flank steak
0.06 cup Minced Fresh Parsley
1/2 teaspoon Minced Garlic
0.06 cup Grated romano cheese
Nutrition value
34
calories per serving
1 g Fat2 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
72mg
Iron
< 1mg
Vitamin A
254mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment