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Recipes
Parsley-crusted Lamb With Lentil Salad Recipe
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Parsley-Crusted Lamb With Lentil Salad Recipe
Recipe By
Taste
Try something new this summer with this delicious parsley-crusted lamb with lentil salad.
4.2
30 Rating -
Rate
Non Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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Ingredients for Parsley-Crusted Lamb With Lentil Salad Recipe
0.08 cup
Flat leaf parsley leaves, chopped
0.33 tablespoon
Drained baby capers, rinsed, chopped
0.67
Coles lamb sirloins
As required
Coles brand australian extra virgin olive oil spray
66.67 gram
2 cans lentils, drained, rinsed
0.33
Lebanese cucumbers, halved, sliced diagonally
41.67 gram
Cherry tomatoes halved
0.17
Lemon, zest finely grated, juiced
0.17
Red Onion, Thinly Sliced
0.17
Large avocado, sliced
0.08 cup
Fresh mint leaves
Nutrition
value
338
calories
per serving
10 g Fat
17 g Protein
44 g Carbs
14 g Fiber
Other
Current Totals
Fat
10g
Protein
17g
Carbs
44g
Fiber
14g
MacroNutrients
Carbs
44g
Protein
17g
Fiber
14g
Fats
Fat
10g
Vitamins & Minerals
Calcium
110mg
Iron
7mg
Vitamin A
524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
206mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste