Ingredients for Parsley Crusted Chicken Schnitzel With Sweet And Sour Cabbage Recipe
3/4 tablespoon Olive oil, for cooking
1/4 Small brown onion, thinly sliced
1/4 Clove Garlic, Finely Chopped
0.06 Red cabbage, thinly sliced
31.25 milliliter Red wine vinegar
0.06 cup White sugar
1/4 Small carrot, peeled and cut
3/4 Slices White Bread
0.08 cup Parsley, roughly chopped
142.50 gram Chicken breast fillet skin off
0.13 cup Plain flour
As required Salt & pepper
Nutrition value
465
calories per serving
27 g Fat35 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
27g
Protein
35g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
35g
Fiber
4g
Fats
Fat
27g
Vitamins & Minerals
Calcium
94mg
Iron
4mg
Vitamin A
1129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
322mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment