Parsley Coconut Chutney Recipe

Recipe By Slurrp

Parsley Coconut Chutney is a vibrant and flavorful South Indian condiment made with fresh parsley, coconut, and spices. It is a refreshing and aromatic chutney that pairs well with dosa, idli, vada, or any other South Indian snack. The combination of parsley and coconut gives this chutney a unique taste and texture.

4.1
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15minstotal
15m.total
Parsley Coconut Chutney
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ingredients serve

Ingredients for Parsley Coconut Chutney Recipe

  • 1/4 cup Fresh Parsley Leaves
  • 0.13 cup Grated Coconut
  • 0.63 En Chilies
  • 0.13 inch Ginger
  • As required Salt To Taste
  • 1/4 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Urad Dal
  • as per your need A Few Curry Leaves

Directions: Parsley Coconut Chutney Recipe

Cooking Directions

  • STEP 1.In a blender, add fresh parsley, grated coconut, green chilies, ginger, and salt.
  • STEP 2.Blend into a smooth paste, adding water as required.
  • STEP 3.Heat oil in a small pan and add mustard seeds, urad dal, and curry leaves.
  • STEP 4.Once the mustard seeds start spluttering, pour the tempering over the chutney.
  • STEP 5.Mix well and serve with dosa, idli, or any South Indian snack.

Cooking Tips

  • You can adjust the quantity of green chilies according to your spice preference.
  • Add a squeeze of lemon juice for a tangy twist.
  • Store the chutney in an airtight container in the refrigerator for up to 2 days.

Storage and Serving

  • Parsley coconut chutney can be stored in the refrigerator for up to 2 days.
  • Serve it as a dip or spread with dosa, idli, vada, or any South Indian snack.
  • You can also use it as a sandwich spread or a salad dressing.
Nutrition
value
105
calories per serving
8 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp