Current Totals
Fat
76g
Protein
27g
Carbs
31g
Fiber
10g
MacroNutrients
Carbs
31g
Protein
27g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
790mg
Iron
14mg
Vitamin A
4377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
397mcg
Vitamin B12
< 1mcg
Vitamin C
156mg
Vitamin E
12mg
Copper
1mcg
Magnesium
238mg
Manganese
4mg
Phosphorus
465mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment