Parsley and mint chutney Recipe

Recipe By Slurrp

Parsley and mint chutney is a refreshing and flavorful condiment that pairs well with a variety of dishes. Made with fresh parsley, mint leaves, garlic, lemon juice, and spices, this chutney has a vibrant green color and a tangy taste. It can be used as a dip for snacks, a spread for sandwiches, or a sauce for grilled meats. The combination of parsley and mint adds a unique twist to traditional chutneys and is sure to impress your guests.

4.2
30 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Parsley and mint chutney
plan
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ingredients serve

Ingredients for Parsley and mint chutney Recipe

  • 1/10 cup Fresh Parsley Leaves
  • 1/20 cup Fresh Mint Leaves
  • 1/5 cloves Cloves Of Garlic
  • 1/10 tablespoon Lemon Juice
  • 1/20 teaspoon Cumin Powder
  • 1/20 teaspoon Salt
  • 1/10 Green Chili
  • as per your need Water

Directions: Parsley And Mint Chutney Recipe

Cooking Directions

  • STEP 1.In a blender, combine fresh parsley, mint leaves, garlic, lemon juice, cumin powder, salt, and green chili (optional).
  • STEP 2.Blend until smooth, adding a little water if needed to achieve the desired consistency.
  • STEP 3.Transfer the chutney to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
  • STEP 4.Serve the parsley and mint chutney as a dip with snacks like samosas or pakoras, or use it as a spread for sandwiches and wraps.
  • STEP 5.Store any leftover chutney in an airtight container in the refrigerator for up to 5 days.

Cooking Tips

  • Adjust the amount of green chili according to your spice preference.
  • For a creamier texture, you can add a tablespoon of yogurt or sour cream to the chutney.
  • Feel free to customize the flavors by adding other herbs like cilantro or basil.

Storage and Serving

  • Refrigerate the chutney for at least 30 minutes before serving to enhance the flavors.
  • Serve the chutney at room temperature or chilled, depending on your preference.
  • This chutney can be stored in the refrigerator for up to 5 days.
Nutrition
value
82
calories per serving
7 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    2mg
  • Vitamin A
    814mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    1mg
  • Phosphorus
    25mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp