Parsi 'kaddu ni kari' Recipe

Recipe By Better Butter

Vegetarian red parsi flavoured curry.

3.6
10 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Parsi 'kaddu ni kari'
plan
Bookmark

ingredients serve

Ingredients for Parsi 'kaddu ni kari' Recipe

  • 25 milliliter coconut milk
  • 87.50 gram Orange pumpkin
  • 1/4 teaspoon Sesame Seeds
  • 1/4 teaspoon cumin
  • 1/4 teaspoon dhania powder
  • 12.50 gram Peanuts
  • 6.25 gram Cashews
  • 1.25 Garlic Cloves
  • 3/4 Kashmiri mirch dry
  • 0.19 cup tomatoes chopped
  • 1/4 teaspoon Khus khus
  • 1/2 teaspoon Plain flour
  • 1/2 tablespoon Oil
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon Red chilli powder
  • As required Salt
  • As required For curry powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon Turmeric
  • 0.19 teaspoon cumin
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Red chilli powder
  • 0.06 teaspoon elaichi powder
  • 1/4 pinch cinnamon powder
  • 1/2 Cloves
Nutrition
value
330
calories per serving
27 g Fat8 g Protein13 g Carbs11 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    8g
  • Carbs
    13g
  • Fiber
    11g

MacroNutrients

  • Carbs
    13g
  • Protein
    8g
  • Fiber
    11g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    4mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    5mg
  • Phosphorus
    162mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter