Parsi Fried Fish Recipe

Recipe By Bawarchi

Parsi Fried Fish is a delicious Indian recipe served as a Side-Dish.

3.6
18 Rating -
Rate
30minstotal
30m.total
Parsi Fried Fish
plan
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ingredients serve

Ingredients for Parsi Fried Fish Recipe

  • 1/2 kilogram Whole pomfrets, approximate total weight
  • 0.33 tablespoon Lime juice
  • 0.17 tablespoon Red Chilli powder
  • 0.17 tablespoon Turmeric powder
  • 0.17 tablespoon Salt
  • As required Oil For Shallow Frying
  • As required For Garnishing
  • 1/2 Capsicum, cut in half
  • 0.33 Lime, cut into wedges
  • 0.17 tablespoon Coriander Leaves chopped
Nutrition
value
637
calories per serving
25 g Fat95 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    95g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    95g
  • Fiber
    1g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    5mg
  • Vitamin A
    123mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    380mg
  • Vitamin B9
    10286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    < 1mg
  • Phosphorus
    992mg
  • Selenium
    252mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi