Parsi Brown Rice Recipe
Recipe By Honest Cooking
The rice has mild sweet tones due to presence of both sugar and onions. Whole garam masala or spices are added which makes them aromatic like a jeera rice or a pulao.
4.2
17 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parsi Brown Rice Recipe
- 0.67 cup Basmati rice
- 0.33-0.67 inch Cinnamon
- 1.33-1.67 Green cardamoms
- 1.33-1.67 Cloves
- 1.33-1.67 Whole black peppercorns
- 0.33 Large onion, thinly sliced
- 0.67 teaspoon 1.5 to regular sugar or 3 tsp organic unrefined cane sugar
- 0.67 tablespoon Oil or ghee
- 1.33 cup 3.5 to water
Nutrition
value
value
651
calories per serving
12 g Fat14 g Protein122 g Carbs17 g FiberOther
Current Totals
- Fat12g
- Protein14g
- Carbs122g
- Fiber17g
MacroNutrients
- Carbs122g
- Protein14g
- Fiber17g
Fats
- Fat12g
Vitamins & Minerals
- Calcium194mg
- Iron6mg
- Vitamin A381mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese9mg
- Phosphorus177mg
- Selenium6mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking