Kerala Parotta Recipe

Recipe By Kannamma Cooks

Parotta, kerala parotta recipe, make easy parotta at home. A very easy recipe for home made parottas.

4.8
21 Rating -
Rate
Vegdiet
3hr 20minstotal
3hr Prep
20minsCook
3hr 20m.total
3hr Prep
20m.Cook
Kerala Parotta
plan
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ingredients serve

Ingredients for Kerala Parotta Recipe

  • 1/5 cup Maida
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Sugar
  • 0.30 teaspoon Sunflower oil
  • 0.07 cup Water
  • 1/20 cup Sunflower oil/vegetable oil for rolling parotta/cooking parotta
Nutrition
value
228
calories per serving
14 g Fat3 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kannamma Cooks