1/20 cup Sunflower oil/vegetable oil for rolling parotta/cooking parotta
Nutrition value
228
calories per serving
14 g Fat3 g Protein23 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
3g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment