Current Totals
Fat
22g
Protein
26g
Carbs
54g
Fiber
5g
MacroNutrients
Carbs
54g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
328mg
Iron
4mg
Vitamin A
1187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
99mg
Manganese
2mg
Phosphorus
363mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment