Current Totals
Fat
65g
Protein
35g
Carbs
124g
Fiber
13g
MacroNutrients
Carbs
124g
Protein
35g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
693mg
Iron
14mg
Vitamin A
1691mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
< 1mcg
Vitamin C
91mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
189mg
Manganese
4mg
Phosphorus
538mg
Selenium
55mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment