Parmesan-Crusted Veal With Coleslaw Recipe

Recipe By Kitchen Nine

4.6
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Parmesan-Crusted Veal With Coleslaw
plan
Bookmark

ingredients serve

Ingredients for Parmesan-Crusted Veal With Coleslaw Recipe

  • 1/4 Juice lemon
  • 0.13 cup Olive oil
  • As required Salt
  • As required Freshly ground black pepper
  • 100 gram Finely Shredded Cabbage
  • 0.13 Red onion, sliced thinly
  • 0.13 bunch Fresh coriander leaves
  • 0.06 cup Toasted Pine Nuts
  • 0.06 cup Currants
  • 1/4 tablespoon Sumac
  • 3/4 cup Fresh Breadcrumbs
  • 1/4 tablespoon Finely Grated Parmesan
  • 0.13 cup Crumbled fetta cheese
  • 0.06 cup Parsley, chopped finely
  • 1/4 Egg beaten
  • 0.13 cup Full fat milk
  • 1 Veal schnitzels
  • As required Plain flour, for dusting
  • 1 tablespoon Olive oil
Nutrition
value
1224
calories per serving
65 g Fat35 g Protein124 g Carbs13 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    35g
  • Carbs
    124g
  • Fiber
    13g

MacroNutrients

  • Carbs
    124g
  • Protein
    35g
  • Fiber
    13g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    693mg
  • Iron
    14mg
  • Vitamin A
    1691mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    91mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    4mg
  • Phosphorus
    538mg
  • Selenium
    55mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine