Parmesan Walnuts Recipe

Name: Parmesan Walnuts Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By Taste Of Home

I love this Parmesan walnuts recipe because it's quick, easy and an alternative to high-calorie croutons. You can also make a double batch and package the walnuts for gifting. — Karen Orvis, Plainville, Connecticut.

4.7

17 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

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ingredients serve

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Ingredients for Parmesan Walnuts Recipe

1/2 teaspoon Butter
0.13 cup Coarsely chopped walnuts
0.03 teaspoon Cayenne pepper
1/4 tablespoon Grated Parmesan Cheese

Nutrition
value

139

calories per serving

12 g Fat4 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
4g
Fiber
1g

Fats

Fat
12g

Vitamins & Minerals

Calcium
48mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home