Parmesan Tuna Sandwiches Recipe

Name: Parmesan Tuna Sandwiches Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By The Spruce Eats

This parmesan tuna sandwich spread is full of fresh flavor. You could make this with canned salmon or chicken too. It's ideal for brown bag lunches for school or work.

4.4

26 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Parmesan Tuna Sandwiches Recipe

1/4 can Chunk tuna
1/4 Red or orange bell pepper
3/4 Green Onions
1/4 cup Parmesan cheese
0.13 cup Mayonnaise
1/2 tablespoon Sour cream
1/2 tablespoon Dijon mustard
1/4 tablespoon Lemon juice
1/4 teaspoon Basil leaves

Nutrition
value

211

calories per serving

2 g Fat18 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
18g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
18g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
343mg
Iron
3mg
Vitamin A
324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats