Current Totals
Fat
186g
Protein
21g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
21g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
3mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
28mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
40mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment