Parmesan Roasted Sheet Pan Dinner Recipe

Recipe By I Wash You Dry

This parmesan roasted sheet pan dinner is a complete meal all made on one pan My kids go crazy for this simple dinner recipe

4.3
25 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Parmesan Roasted Sheet Pan Dinner
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ingredients serve

Ingredients for Parmesan Roasted Sheet Pan Dinner Recipe

  • 1/4 pound Baby gold potatoes, cut into bite size pieces
  • 0.67 tablespoon Land o lakes spreadable butter with olive oil and sea salt, melted; divided
  • 0.33 teaspoon Garlic powder, divided
  • 1/25 cup Parmesan cheese, grated
  • 1/25 cup Italian breadcrumbs
  • 0.17 teaspoon Salt, divided
  • 0.08 teaspoon Pepper, divided
  • 0.17 pound Brussels sprouts, trimmed and halved
  • 2 ounce Kielbasa sausage, cut into disks
  • 0.08 teaspoon Dried parsley
  • As required Extra parmesan cheese for topping
Nutrition
value
280
calories per serving
16 g Fat9 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    2mg
  • Vitamin A
    286mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    99mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry