Italian twist on roasted brussels sprouts, tossed in olive oil with parsley, salt, and garlic powder, and then roasted with shaved parmesan cheese on top.
Ingredients for Parmesan Roasted Brussels Sprouts Recipe
1/2 pound Brussels Sprouts
3/4 tablespoon Olive oil
1/2 tablespoon Dried Parsley
0.38 teaspoon Garlic powder
As required Salt
0.08-0.13 cup Shaved parmesan cheese
Nutrition value
255
calories per serving
12 g Fat16 g Protein19 g Carbs10 g FiberOther
Current Totals
Fat
12g
Protein
16g
Carbs
19g
Fiber
10g
MacroNutrients
Carbs
19g
Protein
16g
Fiber
10g
Fats
Fat
12g
Vitamins & Minerals
Calcium
267mg
Iron
5mg
Vitamin A
1008mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
< 1mcg
Vitamin C
212mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment