Parmesan Roasted Brussels Sprouts Recipe

Recipe By Will Cook For Smiles

Italian twist on roasted brussels sprouts, tossed in olive oil with parsley, salt, and garlic powder, and then roasted with shaved parmesan cheese on top.

4.8
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Vegdiet
33minstotal
33m.total
Parmesan Roasted Brussels Sprouts
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ingredients serve

Ingredients for Parmesan Roasted Brussels Sprouts Recipe

  • 1/2 pound Brussels Sprouts
  • 3/4 tablespoon Olive oil
  • 1/2 tablespoon Dried Parsley
  • 0.38 teaspoon Garlic powder
  • As required Salt
  • 0.08-0.13 cup Shaved parmesan cheese
Nutrition
value
255
calories per serving
12 g Fat16 g Protein19 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    19g
  • Fiber
    10g

MacroNutrients

  • Carbs
    19g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    267mg
  • Iron
    5mg
  • Vitamin A
    1008mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    212mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    340mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Will Cook For Smiles