Parmesan Roasted Brussels Sprouts Recipe

Recipe By Slender Kitchen

Crispy and delicious parmesan roasted brussels sprouts make the perfect side dish with plenty of garlic and parmesan cheese.

4.8
29 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Parmesan Roasted Brussels Sprouts
plan
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ingredients serve

Ingredients for Parmesan Roasted Brussels Sprouts Recipe

  • 1/2 pound Brussels sprouts, halved
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Garlic powder
  • 1/4 teaspoon Red pepper flakes
  • As required Salt and pepper
Nutrition
value
233
calories per serving
9 g Fat17 g Protein20 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    20g
  • Fiber
    10g

MacroNutrients

  • Carbs
    20g
  • Protein
    17g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    4mg
  • Vitamin A
    828mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    200mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    205mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    358mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen