Parmesan Roasted Broccoli Recipe
Recipe By I Wash You Dry
This parmesan roasted broccoli is my new favorite way to eat broccoli It's so simple and seriously so addictive
4.3
18 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Roasted Broccoli Recipe
- 1-1.17 cup Fresh broccoli florets
- 1/2-0.67 tablespoon Olive oil
- 1/25 cup Italian style breadcrumbs
- 0.08 cup Freshly shredded parmesan cheese
- 0.17 teaspoon Garlic powder
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
Nutrition
value
value
222
calories per serving
12 g Fat10 g Protein15 g Carbs2 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs15g
- Fiber2g
MacroNutrients
- Carbs15g
- Protein10g
- Fiber2g
Fats
- Fat12g
Vitamins & Minerals
- Calcium162mg
- Iron< 1mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus183mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry