This parmesan risotto stuffed acorn squash is a creamy and hearty vegetarian fall side dish that pairs very well with baked chicken or thanksgiving turkey.
Ingredients for Risotto Stuffed Acorn Squash Recipe
1/4 Medium acorn squash halved through the stem and seeded
1/4 tablespoon Olive oil
1/4 tablespoon Brown sugar
As required Salt and pepper
0.13 tablespoon Butter
0.13 Garlic Clove Minced
0.13 Small onion diced
0.13 cup Arborio Rice
0.38 cup Vegetable broth or chicken broth
0.06 cup Parmesan cheese
As required Basil for garnish, if desired
Nutrition value
253
calories per serving
7 g Fat19 g Protein26 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
19g
Carbs
26g
Fiber
2g
MacroNutrients
Carbs
26g
Protein
19g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
92mg
Iron
2mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
187mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment