Risotto Stuffed Acorn Squash Recipe

Recipe By FeelGoodFoodie

This parmesan risotto stuffed acorn squash is a creamy and hearty vegetarian fall side dish that pairs very well with baked chicken or thanksgiving turkey.

4.1
10 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Risotto Stuffed Acorn Squash
plan
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ingredients serve

Ingredients for Risotto Stuffed Acorn Squash Recipe

  • 1/4 Medium acorn squash halved through the stem and seeded
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Brown sugar
  • As required Salt and pepper
  • 0.13 tablespoon Butter
  • 0.13 Garlic Clove Minced
  • 0.13 Small onion diced
  • 0.13 cup Arborio Rice
  • 0.38 cup Vegetable broth or chicken broth
  • 0.06 cup Parmesan cheese
  • As required Basil for garnish, if desired
Nutrition
value
253
calories per serving
7 g Fat19 g Protein26 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    19g
  • Carbs
    26g
  • Fiber
    2g

MacroNutrients

  • Carbs
    26g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    2mg
  • Vitamin A
    139mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By FeelGoodFoodie