Parmesan Rice With Spinach Recipe
Recipe By Just A Taste
Spruce up your side dish spread with this unique, veggie-packed twist on classic cheesy rice.
4.6
14 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Rice With Spinach Recipe
- 1/2 cup Brown Rice
- 1.13 cup Water
- 1/2 Package frozen spinach
- 1 tablespoon Olive oil
- 1/2 teaspoon Minced Garlic
- 1/2 cup Shredded Parmesan Cheese
- 0.06 teaspoon Salt
Nutrition
value
value
739
calories per serving
41 g Fat12 g Protein81 g Carbs4 g FiberOther
Current Totals
- Fat41g
- Protein12g
- Carbs81g
- Fiber4g
MacroNutrients
- Carbs81g
- Protein12g
- Fiber4g
Fats
- Fat41g
Vitamins & Minerals
- Calcium83mg
- Iron5mg
- Vitamin A231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E3mg
- Copper83mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus278mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Just A Taste