Parmesan Ranch Baked Chicken Tenders Recipe
Recipe By Picky Palate
These parmesan ranch baked chicken tenders, have no flour or breadcrumbs, they're low carb, keto friendly and have everyone talking about how delicious they are a must make
4.4
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Ranch Baked Chicken Tenders Recipe
- 0.07 cup Grated parmesan cheese
- 1/10 ounce Packet ranch dressing seasoning mix
- 1/5 pound Chicken tenders
- 1/20 cup Salted butter melted
- 1/5 tablespoon Dried parsley leaves divided
Nutrition
value
value
229
calories per serving
14 g Fat22 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat14g
- Protein22g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein22g
- Fiber1g
Fats
- Fat14g
Vitamins & Minerals
- Calcium123mg
- Iron2mg
- Vitamin A79mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus258mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Picky Palate