Parmesan Polenta Chips Recipe

Name: Parmesan Polenta Chips Recipe
Total time: 65 min
Yield: 12
Cuisine: Swiss

Recipe By Taste

Try something different next time you entertain with these tasty parmesan polenta chips.

4.8

10 Rating -

Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

plan

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Ingredients for Parmesan Polenta Chips Recipe

0.33 cup Coles brand real chicken stock
0.08 cup Instant polenta
0.03 cup Finely Grated Parmesan
As required Spray olive oil
0.08 tablespoon Olive oil
0.08 Small Onion, Finely Chopped
0.17 Garlic Cloves, Crushed
33.33 gram Can Diced Tomatoes
0.17 teaspoon Balsamic vinegar

Nutrition
value

169

calories per serving

11 g Fat14 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
11g
Protein
14g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
14g
Fiber
1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
55mg
Iron
1mg
Vitamin A
390mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
163mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste