Ingredients for Parmesan Pasta With Beef Ragu Recipe
1/2 tablespoon Olive oil
0.33 Medium carrots, finely chopped
0.17 Medium onion, finely chopped
1/2 Cloves garlic, finely chopped
0.08 pound Bulk italian sausage or links
0.08 pound Ground chuck or lean ground beef
0.11 cup Dry red wine or beef broth
0.17 can Beef broth
0.17 can Chicken
0.08 cup 1/2 and half
0.17 can Crushed tomatoes, undrained
0.08 teaspoon Ground fennel seed
0.17 tablespoon Salt, if desired
0.17 pound Uncooked penne pasta
0.33 tablespoon Olive oil
0.13 cup Grated parmesan cheese
Nutrition value
488
calories per serving
22 g Fat32 g Protein68 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
32g
Carbs
68g
Fiber
6g
MacroNutrients
Carbs
68g
Protein
32g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
210mg
Iron
4mg
Vitamin A
885mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
406mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment