Current Totals
Fat
364g
Protein
138g
Carbs
223g
Fiber
20g
MacroNutrients
Carbs
223g
Protein
138g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
525mg
Iron
17mg
Vitamin A
4823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
176mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
191mg
Manganese
11mg
Phosphorus
529mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment