Parmesan Harvest Veggie Bake Recipe

Recipe By Six Sisters Stuff

This parmesan harvest veggie bake is so easy to make and full of flavor.

4
18 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Parmesan Harvest Veggie Bake
plan
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ingredients serve

Ingredients for Parmesan Harvest Veggie Bake Recipe

  • 0.33 Small zucchini
  • 0.33 Small yellow squash
  • 1/2 Tomatoes
  • 0.17 tablespoon Olive oil
  • 0.13 cup Parmesan cheese
  • 0.33 teaspoon Garlic salt
  • 0.08 teaspoon Black pepper
Nutrition
value
104
calories per serving
4 g Fat8 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    158mg
  • Iron
    1mg
  • Vitamin A
    678mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Six Sisters Stuff