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Parmesan Garlic Zucchini Whole Wheat Focaccia Buns Recipe

Recipe By HalfBaked Harvest

These have loads of flavor and unlike store-bought buns, these buns are actually healthy,

3.7
20 Rating -
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Vegdiet
3hr total
20minsPrep
25minsCook
3hr total
20m.Prep
25m.Cook
Parmesan Garlic Zucchini Whole Wheat Focaccia Buns
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ingredients serve

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Ingredients for Parmesan Garlic Zucchini Whole Wheat Focaccia Buns Recipe

  • 1/10 cup Warm Water
  • 0.23 teaspoon Yeast
  • 1/10 tablespoon honey
  • 0.15 cup whole wheat flour
  • 1/10 cup Flour
  • 1/5 tablespoon olive oil
  • 1/20 teaspoon kosher salt
  • 1/20 small zucchini shredded
  • 1/20 parmesan cheese
  • 1/10 clove garlic minced or grated
  • 1/5 tablespoon fresh basil chopped
  • 1/10 tablespoon sun dried tomatoes
  • 0.03 teaspoon pepper
Nutrition
value
110
calories per serving
3 g Fat3 g Protein18 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest