These roasted brussel sprouts with parmesan are a great side dish staple for any time of year All you need are 6 ingredients in order to make these crunchy, cheesy bites of heaven.
Ingredients for Roasted Brussel Sprouts With Parmesan Recipe
1/4 pound Brussels sprouts, washed and halved
0.42 tablespoon Olive oil
0.33 teaspoon Garlic powder
1/25 teaspoon Sea salt
1/50 teaspoon Ground pepper
0.08 cup Parmesan cheese, grated
Nutrition value
148
calories per serving
7 g Fat10 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
162mg
Iron
2mg
Vitamin A
414mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment