"This is my husband's favorite late night snack," reveals Sharon Skildum of Maple Grove, Minnesota. "He gobbles the entire bowlful while watching TV. ".
Ingredients for Parmesan-Garlic Popcorn Snack Recipe
1.25 quart Popped popcorn, buttered
0.13 cup Grated Parmesan Cheese
1/2 teaspoon Garlic powder
1/2 teaspoon Dried Parsley Flakes
1/4 teaspoon Dill Weed
Nutrition value
76
calories per serving
1 g Fat8 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
176mg
Iron
2mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment