Parmesan Garlic And Herb Chicken Tenders Recipe

Recipe By Betty Crocker

The whole family will love these italian flavored tenders.

3.9
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Parmesan Garlic And Herb Chicken Tenders
plan
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ingredients serve

Ingredients for Parmesan Garlic And Herb Chicken Tenders Recipe

  • 0.13 cup Mayonnaise
  • 1/4 tablespoon Dried italian herbs
  • 0.13 teaspoon Garlic powder
  • 0.13 cup Progressotm plain panko crispy bread crumbs
  • 0.13 cup Finely shredded parmesan cheese
  • 1/4 Package uncooked chicken tenders
  • As required Tomato pasta sauce, if desired
Nutrition
value
146
calories per serving
2 g Fat10 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    21g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    21g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker