Parmesan Fish Recipe

Recipe By Air Fry with Me

Here is an easy, simple and delicious way to make fish in the air fryer. This parmesan fish is low carb and keto-friendly, too

4.5
15 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Parmesan Fish
plan
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ingredients serve

Ingredients for Parmesan Fish Recipe

  • 1 Fish fillets, defrosted and pat dry
  • 0.13 teaspoon Salt or to taste
  • 0.13 teaspoon Paprika
  • As required Black pepper to taste
  • 1/4 teaspoon Italian seasoning
  • 0.17 cup Grated parmesan cheese
  • As required Finely chopped green onion to garnish optional
  • As required Lemon wedges optional
Nutrition
value
94
calories per serving
1 g Fat10 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Air Fry with Me