Parmesan Crusted Salmon Recipe

Recipe By Hy-Vee

Not only do we love this salmon recipe because it's crusted with parmesan cheese and breadcrumbs, but it also serves as your daily dose of vitamin d

4.8
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Parmesan Crusted Salmon
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ingredients serve

Ingredients for Parmesan Crusted Salmon Recipe

  • 0.06 C. of hy vee plain panko breadcrumbs
  • 1/2 tablespoon Hy vee grated parmesan cheese
  • 0.38 teaspoon Fresh parsley
  • 0.19 teaspoon Fresh thyme leaves
  • 1/4 tablespoon Hy vee salted butter
  • 1/4 Skin on salmon fillet
  • 1/4 tablespoon Hy vee dijon mustard
  • 2 ounce Broccolini spears
  • 1/4 tablespoon Gustare vita olive oil
  • As required Hy vee salt
  • As required Hy vee ground black pepper
  • As required Lemon wedges
Nutrition
value
61
calories per serving
4 g Fat3 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee