Parmesan Crusted Salmon Recipe

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A lightly seasoned parmesan cheese crust brings a bold but not overpowering flavor to salmon steaks cooked in a white wine and teriyaki marinade.

4.2
22 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Parmesan Crusted Salmon
plan
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ingredients serve

Ingredients for Parmesan Crusted Salmon Recipe

  • 0.13 cup Parmesan cheese
  • 1/4 cup Italian Seasoned Bread Crumbs
  • 1/4 teaspoon Dried tarragon
  • 1/4 teaspoon Dill Weed
  • 1/4 cup White wine
  • 0.06 cup Teriyaki sauce
  • 1/4 tablespoon Melted butter
  • 0.06 cup Chopped Red Onion
  • 1/4 tablespoon Minced Garlic
Nutrition
value
291
calories per serving
3 g Fat14 g Protein42 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    14g
  • Carbs
    42g
  • Fiber
    3g

MacroNutrients

  • Carbs
    42g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    259mg
  • Iron
    4mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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