Parmesan-Crusted Roast Chicken Recipe
Recipe By Taste
Take your traditional roast chicken to the next level with the addition of a crispy golden parmesan crust Best served with all of spring's best veg.
4.3
20 Rating -
Rate
Non Vegdiet
1hr 50minstotal
15minsPrep
1hr 35minsCook
1hr 50m.total
15m.Prep
1hr 35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan-Crusted Roast Chicken Recipe
- 0.30 kilogram Coles free range rspca approved whole chicken
- 8.33 gram Butter melted
- 0.17 Garlic Clove, Crushed
- 0.33 teaspoon Thyme leaves
- 0.17 kilogram Kent pumpkin, cut into thin wedges
- 0.33 Red capsicums, seeded, thickly sliced
- 0.17 Red onion, cut into wedges
- 0.17 tablespoon Olive oil
- 0.17 bunch Asparagus, woody ends trimmed, halved lengthways
- 0.06 cup Finely Grated Parmesan
- As required Lemon cheeks, to serve
Nutrition
value
value
710
calories per serving
46 g Fat61 g Protein14 g Carbs8 g FiberOther
Current Totals
- Fat46g
- Protein61g
- Carbs14g
- Fiber8g
MacroNutrients
- Carbs14g
- Protein61g
- Fiber8g
Fats
- Fat46g
Vitamins & Minerals
- Calcium210mg
- Iron8mg
- Vitamin A443mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B318mg
- Vitamin B61mg
- Vitamin B9111mcg
- Vitamin B12< 1mcg
- Vitamin C24mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus691mg
- Selenium63mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste