Parmesan Crusted Pork Chop Recipe

Name: Parmesan Crusted Pork Chop Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Lil Luna

These parmesan pork chops are so flavorful and easy to make. with less than 10 minutes of prep work, you can make the most delicious baked pork chops that everyone will love.

23 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Parmesan Crusted Pork Chop Recipe

1 Boneless pork chops
0.08 cup Grated parmesan cheese
1/2-3/4 tablespoon Italian breadcrumbs
0.03 teaspoon Paprika
1/4 teaspoon Dried parsley
0.13 teaspoon Garlic powder
1/2 tablespoon Olive oil
0.06 teaspoon Pepper

Nutrition
value

112

calories per serving

8 g Fat5 g Protein6 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
5g
Carbs
6g
Fiber
< 1g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
104mg
Iron
< 1mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lil Luna