Ingredients for Parmesan Crusted Pesto Grilled Cheese Sandwich Recipe
2 Slices ciabatta or french bread
1 tablespoon Soft butter for brushing the bread
2 Slices Mozzarella Cheese
2 tablespoon Basil Pesto
0.33 cup Finely shredded parmesan cheese i use my microplane
Nutrition value
193
calories per serving
3 g Fat21 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
21g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
21g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
453mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
371mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment