Parmesan Crusted Lamb Cutlets With Ratatouille Recipe

Name: Parmesan Crusted Lamb Cutlets With Ratatouille Recipe
Total time: 60 min
Yield: 4
Cuisine: French

Recipe By Kitchen Nine

4.7

19 Rating -

Rate

Non Vegdiet

1hr total

Parmesan Crusted Lamb Cutlets With Ratatouille

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Ingredients for Parmesan Crusted Lamb Cutlets With Ratatouille Recipe

1/4 tablespoon Olive oil
1/4 Onion chopped
1/4 Clove Garlic, Crushed
1/4 Large zucchini, diced
1/4 Red capsicum, chopped
1/2 Baby eggplants, sliced
105 gram 1 canned tomatoes
0.13 cup Water
1/2 sprig Thyme
As required Salt and pepper
0.06 cup Plain flour
0.06 cup Grated Parmesan
3 Lamb cutlets
1/4 Egg beaten

Nutrition
value

112

calories per serving

6 g Fat7 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
7g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
103mg
Iron
2mg
Vitamin A
1215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine