Ingredients for Parmesan Crusted Chicken with a Creamy Lemon Chive Sauce Recipe
1 Boneless skinless chicken breast halves
2 Ritz crackers, crushed into crumbs
0.13 cup Parmesan cheese, shredded
1/2 tablespoon Oil
1/4 cup Holland house white with lemon flavor cooking wine
0.17 cup Chive and onion cream cheese spread
Nutrition value
293
calories per serving
23 g Fat10 g Protein12 g Carbs< 1 g FiberOther
Current Totals
Fat
23g
Protein
10g
Carbs
12g
Fiber
0g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
0g
Fats
Fat
23g
Vitamins & Minerals
Calcium
200mg
Iron
1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment